{"id":9732,"date":"2019-02-04T09:19:55","date_gmt":"2019-02-04T09:19:55","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=9732"},"modified":"2019-02-04T09:33:16","modified_gmt":"2019-02-04T09:33:16","slug":"operacio-bikini","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/","title":{"rendered":"\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l&#8217;estiu."},"content":{"rendered":"<p>Ara que fa fred, que portem mitges, mocadors, guants que ens tapen les cames, el coll o les mans, \u00e9s el moment de preparar-los per lluir-los fant\u00e0stics d&#8217;aqu\u00ed a uns mesos.<\/p>\n<p>Com els podem preparar?<\/p>\n<p>-Cuidant l&#8217;alimentaci\u00f3 i seguint una <strong><a href=\"https:\/\/estheticbcn.com\/ca\/pauta-nutricional\">pauta nutricional<\/a><\/strong><br \/>\n-Practicant exercici de forma regular<br \/>\n-Respectant el descans nocturn<br \/>\n-Proposant objectius realistes i assumibles.<\/p>\n<p>I respecte a tractaments espec\u00edfics no ens oblidem de:<\/p>\n<p>-Per a les cames: \u00e9s el moment ideal per <strong>esclerosar<\/strong> aquestes venetes tan molestes.<br \/>\n-Per al <strong><a href=\"https:\/\/estheticbcn.com\/ca\/coll\">coll<\/a><\/strong> i <strong><a href=\"https:\/\/estheticbcn.com\/ca\/escot\">escot<\/a><\/strong>: La<strong><a href=\"https:\/\/estheticbcn.com\/ca\/llum-polsadaaft\"> llum polsada o IPL<\/a><\/strong> o l\u00e0ser com <strong><a href=\"https:\/\/estheticbcn.com\/ca\/clear-lift\">l\u2019Elektra Clear lift<\/a><\/strong> s\u00f3n possibilitats terap\u00e8utiques incre\u00efbles.<br \/>\n-Per a les <strong><a href=\"https:\/\/estheticbcn.com\/ca\/mans\">mans<\/a><\/strong>: Eliminar taques amb <strong><a href=\"https:\/\/estheticbcn.com\/ca\/llum-polsadaaft\">llum polsada o IPL<\/a><\/strong>, hidrataci\u00f3 i \/ o<strong><a href=\"https:\/\/estheticbcn.com\/ca\/farcits-acid-hialuronic\"> farcit amb \u00e0cid hialur\u00f2nic<\/a><\/strong> o un estimulador de col\u00b7lagen ajuden a recuperar frescor i joventut.<br \/>\n-Per a la silueta en general, <strong><a href=\"https:\/\/estheticbcn.com\/ca\/cooltech\">Cooltech<\/a><\/strong> com a forma d&#8217;eliminar la gras localitzada i altres t\u00e8cniques m\u00e9s globals com <strong><a href=\"https:\/\/estheticbcn.com\/ca\/lpg-cellu-m6-integral\">LPG<\/a><\/strong>, <strong><a href=\"https:\/\/estheticbcn.com\/ca\/ones-de-xoc\">ones de xoc<\/a><\/strong>, <strong><a href=\"https:\/\/estheticbcn.com\/ca\/mesoterapia\">mesoter\u00e0pia<\/a><\/strong>, <strong><a href=\"https:\/\/estheticbcn.com\/ca\/carboxiterapia\">carboxiter\u00e0pia<\/a><\/strong> o tractaments de cabina s\u00f3n tractaments a valorar.<\/p>\n<p>En definitiva, l&#8217;operaci\u00f3 biquini \u00e9s una cosa que s&#8217;ha de planificar amb antelaci\u00f3 i requereix de moltes l\u00ednies d&#8217;acci\u00f3; esport, alimentaci\u00f3 i tractaments est\u00e8tics.<br \/>\nPer aix\u00f2 en Esthetic Bcn assessorem a nostres companys i pacients i oferim l&#8217;opci\u00f3 de tractament m\u00e9s adient per a cada cas.<br \/>\nEls esprints d&#8217;\u00faltima hora no serveixen &#8230; comen\u00e7a ara per estar perfect @ d&#8217;aqu\u00ed a uns mesos.<\/p>\n<p>La <strong><a href=\"https:\/\/estheticbcn.com\/ca\/equipo\/dra-ana-molina-lacasa\">Dra. Molina<\/a><\/strong> i el seu equip s&#8217;encarregaran de valorar el teu cas, proposar el tractament m\u00e9s adequat i acompanyar-te en aquest cam\u00ed.<\/p>\n<p>La teva il\u00b7lusi\u00f3, el nostre projecte!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ara que fa fred, que portem mitges, mocadors, guants que ens tapen les cames, el coll o les mans, \u00e9s el moment de preparar-los per lluir-los fant\u00e0stics d&#8217;aqu\u00ed a uns mesos. Com els podem preparar? -Cuidant l&#8217;alimentaci\u00f3 i seguint una pauta nutricional -Practicant exercici de forma regular -Respectant el descans nocturn -Proposant objectius realistes i&#8230;<a class=\"more-link\" href=\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/\">Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":3,"featured_media":9733,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,46,50],"tags":[160,53,216,446,210,512,251,211,511,435,212,146,141,513,510,157,145],"class_list":["post-9732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-salut-i-bellesa","category-tractaments-estetics","tag-cames","tag-carboxiterapia","tag-coll","tag-cooltech","tag-cuello-ca","tag-esclerosi-varius","tag-escot","tag-escote-ca","tag-fillers","tag-lpg","tag-manos-ca","tag-mans","tag-mesoterapia-ca","tag-ones-de-xoc","tag-operacio-bikini","tag-piernas-ca","tag-taques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l&#039;estiu. - Esthetic BCN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l&#039;estiu. - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"Ara que fa fred, que portem mitges, mocadors, guants que ens tapen les cames, el coll o les mans, \u00e9s el moment de preparar-los per lluir-los fant\u00e0stics d&#8217;aqu\u00ed a uns mesos. Com els podem preparar? -Cuidant l&#8217;alimentaci\u00f3 i seguint una pauta nutricional -Practicant exercici de forma regular -Respectant el descans nocturn -Proposant objectius realistes i...Llegir m\u00e9s\" \/>\n<meta property=\"og:url\" content=\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/\" \/>\n<meta property=\"og:site_name\" content=\"Esthetic BCN\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-04T09:19:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-04T09:33:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Esthetic BCN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esthetic BCN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/\",\"url\":\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/\",\"name\":\"\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l'estiu. - Esthetic BCN\",\"isPartOf\":{\"@id\":\"https:\/\/estheticbcn.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg\",\"datePublished\":\"2019-02-04T09:19:55+00:00\",\"dateModified\":\"2019-02-04T09:33:16+00:00\",\"author\":{\"@id\":\"https:\/\/estheticbcn.com\/#\/schema\/person\/a3e977f393de48eae8a330a540fd9f70\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/#primaryimage\",\"url\":\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg\",\"contentUrl\":\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg\",\"width\":1280,\"height\":700},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/estheticbcn.com\/#website\",\"url\":\"https:\/\/estheticbcn.com\/\",\"name\":\"Esthetic BCN\",\"description\":\"Otro sitio realizado con WordPress\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/estheticbcn.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/estheticbcn.com\/#\/schema\/person\/a3e977f393de48eae8a330a540fd9f70\",\"name\":\"Esthetic BCN\",\"sameAs\":[\"https:\/\/estheticbcn.com\"],\"url\":\"https:\/\/estheticbcn.com\/ca\/author\/esthetic\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l'estiu. - Esthetic BCN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/","og_locale":"ca_ES","og_type":"article","og_title":"\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l'estiu. - Esthetic BCN","og_description":"Ara que fa fred, que portem mitges, mocadors, guants que ens tapen les cames, el coll o les mans, \u00e9s el moment de preparar-los per lluir-los fant\u00e0stics d&#8217;aqu\u00ed a uns mesos. Com els podem preparar? -Cuidant l&#8217;alimentaci\u00f3 i seguint una pauta nutricional -Practicant exercici de forma regular -Respectant el descans nocturn -Proposant objectius realistes i...Llegir m\u00e9s","og_url":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/","og_site_name":"Esthetic BCN","article_published_time":"2019-02-04T09:19:55+00:00","article_modified_time":"2019-02-04T09:33:16+00:00","og_image":[{"width":1280,"height":700,"url":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg","type":"image\/jpeg"}],"author":"Esthetic BCN","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Esthetic BCN","Temps estimat de lectura":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/","url":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/","name":"\u00bfOperaci\u00f3 biquini? Els esprints a \u00faltima hora no funcionen, comencem ara a canviar h\u00e0bits per arribar perfectes a l'estiu. - Esthetic BCN","isPartOf":{"@id":"https:\/\/estheticbcn.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/#primaryimage"},"image":{"@id":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/#primaryimage"},"thumbnailUrl":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg","datePublished":"2019-02-04T09:19:55+00:00","dateModified":"2019-02-04T09:33:16+00:00","author":{"@id":"https:\/\/estheticbcn.com\/#\/schema\/person\/a3e977f393de48eae8a330a540fd9f70"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/estheticbcn.com\/ca\/operacio-bikini\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/estheticbcn.com\/ca\/operacio-bikini\/#primaryimage","url":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg","contentUrl":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_33_1_Post_Operacion_biquini.jpg","width":1280,"height":700},{"@type":"WebSite","@id":"https:\/\/estheticbcn.com\/#website","url":"https:\/\/estheticbcn.com\/","name":"Esthetic BCN","description":"Otro sitio realizado con WordPress","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/estheticbcn.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/estheticbcn.com\/#\/schema\/person\/a3e977f393de48eae8a330a540fd9f70","name":"Esthetic BCN","sameAs":["https:\/\/estheticbcn.com"],"url":"https:\/\/estheticbcn.com\/ca\/author\/esthetic\/"}]}},"_links":{"self":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/posts\/9732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/comments?post=9732"}],"version-history":[{"count":0,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/posts\/9732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/media\/9733"}],"wp:attachment":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/media?parent=9732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/categories?post=9732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/tags?post=9732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}