L’embar\u00e0s<\/a><\/strong> \u00e9s una de les etapes m\u00e9s feli\u00e7os de la dona per\u00f2 tamb\u00e9 de les m\u00e9s cansades sobretot si el final de l’embar\u00e0s ocupa els mesos calorosos d’estiu.<\/p>\nL’estat de felicitat es veu en ocasions minvat per “petits problemes” com cansament, son, n\u00e0usees, sensaci\u00f3 d’inflor o pesadesa a les cames.<\/p>\n
Sabies que podem minimitzar aquests petits efectes col\u00b7laterals?<\/p>\n
El cansament i la son poden millorar amb massatges relaxants, \u00e9s important que el massatge es faci amb oli d’ametlles o cosm\u00e8tics adaptats per a embarassades que no continguin principis que puguin afectar el nad\u00f3, tampoc s’aconsellen els olis essencials.<\/p>\n
Les n\u00e0usees poden disminuir amb una dieta adequada que es personalitza i s’adequa segons el consell d’una nutricionista.<\/p>\n
La sensaci\u00f3 d’inflor i pesadesa a les cames poden minimitzar amb drenatge limf\u00e0tic manual realitzat per mans expertes, amb m\u00ednima pressi\u00f3 a l’abdomen i amb amb efecte drenant immediat.<\/p>\n
Si la regi\u00f3 inflada \u00e9s la cara, el drenatge \u00e9s tamb\u00e9 un soluci\u00f3 ideal aix\u00ed com higienes facials realitzades amb productes adequats.<\/p>\n
Pots lluir maca i radiant teu feli\u00e7 estat, nom\u00e9s has de deixar-te assessorar!<\/p>\n","protected":false},"excerpt":{"rendered":"
Si est\u00e0s embarassada i t’agrada cuidar-te, hi ha recomanacions que has de tenir presents. L’embar\u00e0s \u00e9s una de les etapes m\u00e9s feli\u00e7os de la dona per\u00f2 tamb\u00e9 de les m\u00e9s cansades sobretot si el final de l’embar\u00e0s ocupa els mesos calorosos d’estiu. L’estat de felicitat es veu en ocasions minvat per “petits problemes” com cansament,…Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":3,"featured_media":9473,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45,48,46,50],"tags":[262,328,330,326,329,327],"class_list":["post-9474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cura-de-la-pell","category-esthetic-bcn-ca","category-salut-i-bellesa","category-tractaments-estetics","tag-bellesa","tag-cansament","tag-cures","tag-embaras","tag-inflor","tag-recomanacions"],"yoast_head":"\nEmbarassada feli\u00e7 i maca, com cuidar-te en aquest per\u00edode tan important - Esthetic BCN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/embarassada-felic-i-maca-com-cuidarte\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Embarassada feli\u00e7 i maca, com cuidar-te en aquest per\u00edode tan important - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"Si est\u00e0s embarassada i t’agrada cuidar-te, hi ha recomanacions que has de tenir presents. L’embar\u00e0s \u00e9s una de les etapes m\u00e9s feli\u00e7os de la dona per\u00f2 tamb\u00e9 de les m\u00e9s cansades sobretot si el final de l’embar\u00e0s ocupa els mesos calorosos d’estiu. 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