{"id":11688,"date":"2024-12-09T09:10:48","date_gmt":"2024-12-09T09:10:48","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=11688"},"modified":"2024-12-09T09:10:31","modified_gmt":"2024-12-09T09:10:31","slug":"que-es-i-com-millorar-el-sibo","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/","title":{"rendered":"T’agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO?"},"content":{"rendered":"

En <\/span>els<\/span> darrers<\/span> anys<\/span> ha<\/span> augmentat<\/span> el nombre de persones <\/span>joves<\/span> amb<\/span> s\u00edmptomes<\/span> digestius<\/span>com<\/span> inflor<\/span>, <\/span>flatul\u00e8ncia<\/span>, <\/span>descomposici\u00f3<\/span> o <\/span>restrenyiment<\/span> diagnosticades de SIBO<\/strong>. <\/span><\/p>\n

Saps<\/span> qu\u00e8<\/span> \u00e9s<\/span> realment<\/span> el SIBO?<\/span><\/strong><\/p>\n

SIBO <\/span>s\u00f3n<\/span> \u200b\u200bles <\/span>sigles<\/span> en <\/span>angl\u00e8s<\/span> que <\/span>corresponen<\/span> a <\/span>Smoll<\/span> Intestine <\/span>Bacterial<\/span> Overgrow<\/span>que significa <\/span>sobrecreixement<\/span> bacteri\u00e0<\/span> a <\/span>l’intest\u00ed<\/span> prim<\/span>.<\/span><\/p>\n

Aquesta<\/span> situaci\u00f3<\/span> no <\/span>correspon<\/span> a una <\/span>infecci\u00f3<\/span> intestinal, <\/span>correspon<\/span> al <\/span>creixement<\/span>exagerat<\/span> de <\/span>bacteris<\/span> en una zona <\/span>on<\/span> no <\/span>els<\/span> correspondria<\/span> ser-hi. <\/span>Aquest<\/span> sobrecreixement<\/span>produeix<\/span> fermentaci\u00f3<\/span>, <\/span>gasos<\/span> i per <\/span>tant<\/span> la <\/span>simptomatologia<\/span> pr\u00f2pia<\/span> del SIBO<\/span><\/p>\n

Quins<\/span> s\u00edmptomes<\/span> produeix<\/span> el SIBO?<\/span><\/strong><\/p>\n

El SIBO <\/span>produeix<\/span> s\u00edmptomes<\/span> intestinals<\/span> i <\/span>extraintestinals<\/span>.<\/span><\/p>\n

Els<\/span> intestinals<\/span> s\u00f3n<\/span> els<\/span> m\u00e9s<\/span> freq\u00fcents<\/span> i <\/span>comprenen<\/span>: <\/span>gasos<\/span>, <\/span>distensi\u00f3<\/span> abdominal o <\/span>inflor<\/span>, <\/span>restrenyiment<\/span>, diarrea, <\/span>n\u00e0usees<\/span>, dolor abdominal i <\/span>acidesa<\/span>.<\/span><\/p>\n

Els<\/span> extraintestinals<\/span> s\u00f3n<\/span> variats<\/span> i poden ser: <\/span>d\u00e8ficit<\/span> de <\/span>certes<\/span> vitamines<\/span>, <\/span>augment<\/span> d’\u00e0cid<\/span>f\u00f2lic<\/span>, <\/span>p\u00e8rdua<\/span> de pes, <\/span>cansament<\/span>, <\/span>alteraci\u00f3<\/span> de <\/span>proves<\/span> hep\u00e0tiques<\/span>, <\/span>insomni<\/span>, mal de <\/span>cap<\/span>, dermatitis, <\/span>acne<\/span>, <\/span>intoler\u00e0ncies<\/span> aliment\u00e0ries<\/span> i <\/span>fins<\/span> i <\/span>tot<\/span> an\u00e8mia<\/span>.<\/span><\/p>\n

Com<\/span> es diagnostica el SIBO?<\/span><\/strong><\/p>\n

L’especialista<\/span> en <\/span>aparell<\/span> digestiu<\/span> pot<\/span> fer<\/span> una <\/span>gastrosc\u00f2pia<\/span> i cultivar <\/span>l\u00edquid<\/span> del <\/span>jej\u00fa<\/span>. <\/span>Aquesta<\/span> \u00e9s<\/span> la <\/span>prova<\/span> m\u00e9s<\/span> espec\u00edfica. <\/span><\/p>\n

Aix\u00f2<\/span> no <\/span>obstant<\/span>, <\/span>at\u00e8s<\/span> que la <\/span>gastrosc\u00f2pia<\/span> \u00e9s<\/span> un <\/span>procediment<\/span> agressiu<\/span>, es <\/span>pot<\/span> realitzar<\/span> el <\/span>mesurament<\/span> de la <\/span>quantitat<\/span> d’hidrogen<\/span> i <\/span>met\u00e0<\/span> a trav\u00e9s <\/span>de l<\/span>‘al\u00e8. <\/span>L’hidrogen<\/span> i el <\/span>met\u00e0<\/span> s\u00f3n<\/span>gasos<\/span> que <\/span>produeixen<\/span> els<\/span> bacteris<\/span> despr\u00e9s<\/span> de la <\/span>fermentaci\u00f3<\/span>. Si la <\/span>producci\u00f3<\/span> d’aquests<\/span>gasos<\/span> augmenta en una <\/span>proporci\u00f3<\/span> determinada <\/span>despr\u00e9s<\/span> de <\/span>dues<\/span> hores<\/span> d’ingerir<\/span> hidrats<\/span> de <\/span>carboni<\/span> respecte <\/span>dels<\/span> produ\u00efts<\/span> en <\/span>dej\u00fa<\/span>, es <\/span>pressuposa<\/span> aquesta<\/span> patolog\u00eda.<\/span><\/p>\n

Quin <\/span>\u00e9s<\/span> el <\/span>tractament<\/span>?<\/span><\/strong><\/p>\n

En primer <\/span>lloc<\/span>, cal diagnosticar la causa per la <\/span>qual<\/span> hi ha <\/span>m\u00e9s<\/span> bacteris<\/span> a <\/span>l’intest\u00ed<\/span> prim<\/span>com<\/span> pot<\/span> ser la diabetis, <\/span>celiaquia<\/span>, o <\/span>alteracions<\/span> del <\/span>moviment<\/span> intestinal.<\/span><\/p>\n

Sol ser <\/span>necess\u00e0ria<\/span> la <\/span>utilitzaci\u00f3<\/span> d’antibi\u00f2tics<\/span> via<\/span> oral i, per <\/span>descomptat<\/span>, ajustar <\/span>l’alimentaci\u00f3<\/span>. <\/span><\/p>\n

La dieta <\/span>ajuda<\/span> a <\/span>millorar<\/span> la <\/span>simptomatologia<\/span> i <\/span>consisteix<\/span> a evitar <\/span>aliments<\/span> fermentables, <\/span>oligosac\u00e0rids<\/span>, <\/span>disac\u00e0rids<\/span>, <\/span>monosac\u00e0rids<\/span> i <\/span>poliols<\/span> durant<\/span> un <\/span>temps<\/span> limitat<\/span>.<\/span><\/p>\n

La <\/span>descripci\u00f3<\/span> d’aquest<\/span> tipus<\/span> d’aliments<\/span> i la <\/span>substituci\u00f3<\/span> pels<\/span> adequats<\/span> s’ha<\/span> de <\/span>fer<\/span> per un nutricionista <\/span>experimentat<\/span>. <\/span>Aquesta<\/span> dieta no <\/span>s’ha<\/span> d’allargar<\/span> m\u00e9s<\/span> de 8 <\/span>setmanes<\/span> per evitar <\/span>d\u00e8ficits<\/span> nutricionals<\/span>. <\/span>Posteriorment<\/span> es <\/span>realitza<\/span> una <\/span>reintroducci\u00f3<\/span> progressiva<\/span> dels<\/span>aliments<\/span> un per un i <\/span>finalment<\/span> personalitzar<\/span> la dieta per a cada <\/span>pacient<\/span>.<\/span><\/p>\n

Volem<\/span> transmetre<\/span> la <\/span>import\u00e0ncia<\/span> d\u00b4un<\/span> bon <\/span>diagn\u00f2stic<\/span> per <\/span>part<\/span> d\u00b4un<\/span> especialista en <\/span>aparell<\/span> digestiu<\/span>, de seguir un <\/span>tractament<\/span> adequat<\/span> i <\/span>mai<\/span> automedicar-se i per <\/span>descomptat<\/span>la <\/span>import\u00e0ncia<\/span> d\u00b4un<\/span> seguiment<\/span> nutricional <\/span>especialitzat<\/span>.<\/span><\/p>\n

A <\/span>Esthetic<\/span> BCN el Dr. <\/strong><\/span>Yamin<\/span><\/strong> i la Nutricionista Mar Eguiguren <\/strong><\/span>estaran<\/span> encantats<\/span> de valorar el <\/span>teu<\/span> cas i de <\/span>prescriure<\/span> el <\/span>tractament<\/span> \u00f2ptim<\/span> per a tu.<\/span><\/p>\n

Si <\/span>tens<\/span> mol\u00e8sties<\/span> digestives o <\/span>t’infles<\/span> sense<\/span> saber per <\/span>qu\u00e8<\/span>, truca al 938293282 i <\/span>t’ajudarem<\/span>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

En els darrers anys ha augmentat el nombre de persones joves amb s\u00edmptomes digestiuscom inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO. Saps qu\u00e8 \u00e9s realment el SIBO? SIBO s\u00f3n \u200b\u200bles sigles en angl\u00e8s que corresponen a Smoll Intestine Bacterial Overgrowque significa sobrecreixement bacteri\u00e0 a l’intest\u00ed prim. Aquesta situaci\u00f3 no correspon a una infecci\u00f3 intestinal,…Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":5,"featured_media":11690,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,46],"tags":[1505,1503,1502,1504],"class_list":["post-11688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-salut-i-bellesa","tag-dolor-abdominal-ca","tag-gasos","tag-inflor-abdominal","tag-sibo-ca"],"yoast_head":"\nT'agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO? - Esthetic BCN<\/title>\n<meta name=\"description\" content=\"S\u00edmptomes digestius com inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T'agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO? - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"S\u00edmptomes digestius com inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO\" \/>\n<meta property=\"og:url\" content=\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/\" \/>\n<meta property=\"og:site_name\" content=\"Esthetic BCN\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-09T09:10:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Esthetic BCN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Esthetic BCN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/\",\"url\":\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/\",\"name\":\"T'agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO? - Esthetic BCN\",\"isPartOf\":{\"@id\":\"https:\/\/estheticbcn.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg\",\"datePublished\":\"2024-12-09T09:10:48+00:00\",\"author\":{\"@id\":\"https:\/\/estheticbcn.com\/#\/schema\/person\/2c7f9b3f40db8280b90afeb22ec74c7a\"},\"description\":\"S\u00edmptomes digestius com inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO\",\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/#primaryimage\",\"url\":\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg\",\"contentUrl\":\"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg\",\"width\":1280,\"height\":700},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/estheticbcn.com\/#website\",\"url\":\"https:\/\/estheticbcn.com\/\",\"name\":\"Esthetic BCN\",\"description\":\"Otro sitio realizado con WordPress\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/estheticbcn.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/estheticbcn.com\/#\/schema\/person\/2c7f9b3f40db8280b90afeb22ec74c7a\",\"name\":\"Esthetic BCN\",\"url\":\"https:\/\/estheticbcn.com\/ca\/author\/esthetic-bcn\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"T'agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO? - Esthetic BCN","description":"S\u00edmptomes digestius com inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/","og_locale":"ca_ES","og_type":"article","og_title":"T'agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO? - Esthetic BCN","og_description":"S\u00edmptomes digestius com inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO","og_url":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/","og_site_name":"Esthetic BCN","article_published_time":"2024-12-09T09:10:48+00:00","og_image":[{"width":1280,"height":700,"url":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg","type":"image\/jpeg"}],"author":"Esthetic BCN","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Esthetic BCN","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/","url":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/","name":"T'agradaria saber qu\u00e8 \u00e9s i com millorar el SIBO? - Esthetic BCN","isPartOf":{"@id":"https:\/\/estheticbcn.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/#primaryimage"},"image":{"@id":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/#primaryimage"},"thumbnailUrl":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg","datePublished":"2024-12-09T09:10:48+00:00","author":{"@id":"https:\/\/estheticbcn.com\/#\/schema\/person\/2c7f9b3f40db8280b90afeb22ec74c7a"},"description":"S\u00edmptomes digestius com inflor, flatul\u00e8ncia, descomposici\u00f3 o restrenyiment diagnosticades de SIBO","inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/estheticbcn.com\/ca\/que-es-i-com-millorar-el-sibo\/#primaryimage","url":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg","contentUrl":"https:\/\/estheticbcn.com\/wp-content\/uploads\/post_web_estheticBCN_98_1_Tratamientos_SIBO_Clinica_medicina.jpg","width":1280,"height":700},{"@type":"WebSite","@id":"https:\/\/estheticbcn.com\/#website","url":"https:\/\/estheticbcn.com\/","name":"Esthetic BCN","description":"Otro sitio realizado con WordPress","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/estheticbcn.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Person","@id":"https:\/\/estheticbcn.com\/#\/schema\/person\/2c7f9b3f40db8280b90afeb22ec74c7a","name":"Esthetic BCN","url":"https:\/\/estheticbcn.com\/ca\/author\/esthetic-bcn\/"}]}},"_links":{"self":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/posts\/11688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/comments?post=11688"}],"version-history":[{"count":0,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/posts\/11688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/media\/11690"}],"wp:attachment":[{"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/media?parent=11688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/categories?post=11688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estheticbcn.com\/ca\/wp-json\/wp\/v2\/tags?post=11688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}