{"id":11280,"date":"2023-10-23T07:44:12","date_gmt":"2023-10-23T07:44:12","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=11280"},"modified":"2023-10-23T07:44:12","modified_gmt":"2023-10-23T07:44:12","slug":"ser-mare-canvis-post-part","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/ser-mare-canvis-post-part\/","title":{"rendered":"Acabes de ser la mare i notes canvis f\u00edsics que t’agradaria millorar? Podem ajudar-te"},"content":{"rendered":"

Un dels moments m\u00e9s feli\u00e7os<\/strong> a la vida de les mares<\/strong> \u00e9s el naixement<\/strong> de cadascun dels seus fills<\/strong>. Durant el per\u00edode de l’embar\u00e0s es produeixen canvis f\u00edsics i emocionals que fan que el cos de la dona canvi\u00ef i s’adapti a aquesta situaci\u00f3.<\/span><\/p>\n

Un cop tenim el nostre nad\u00f3 als bra\u00e7os i ens inunda l’amor i la felicitat, apareixen altres signes que no s\u00f3n tan bonics\u2026 podem ajudar a millorar-los!<\/span><\/p>\n

La <\/span>valoraci\u00f3 nutricional<\/span><\/strong> \u00e9s important\u00edssima en aquest moment, si donem lact\u00e0ncia materna<\/strong>, no ens han de faltar nutrients essencials<\/strong> i no podem fer dieta molt restrictiva per no perdre la lact\u00e0ncia. Si fem servir lact\u00e0ncia artificial<\/strong>, podem centrar-nos en la consecuci\u00f3 del pes objectiu amb m\u00e9s celeritat.<\/span><\/p>\n

Aprofitem per recordar que sempre que sigui possible, l’alletament matern \u00e9s l’opci\u00f3 m\u00e9s completa per al nad\u00f3, per\u00f2 si per causes fisiol\u00f2giques o volunt\u00e0ries s’opta per l’artificial, no \u00e9s cap problema.<\/span><\/p>\n

Un cop passada la quarantena<\/strong>, \u00e9s possible iniciar exercicis<\/strong> per millorar el to dels m\u00fasculs abdominals<\/strong> i el terra <\/strong><\/span>p\u00e8lvic<\/span><\/strong>. Els abdominals <\/strong><\/span>hipopressius<\/span><\/strong> s\u00f3n una bona opci\u00f3 sempre que estiguin dirigits per un professional experimentat. La fisioter\u00e0pia de s\u00f2l <\/strong><\/span>p\u00e8lvic<\/span><\/strong> o l’electromagnetisme d’alta intensitat, <\/span>HIPEX <\/span><\/strong>\u00e9s el dispositiu que tenim a la consulta, \u00e9s molt recomanable. <\/span>HIPEX <\/span>permet d’una forma c\u00f2moda, consisteix a asseure’s 30 minuts en una cadira que permet una contracci\u00f3 involunt\u00e0ria dels m\u00fasculs del s\u00f2l pelvi\u00e0, refor\u00e7ar aquesta zona tan important.<\/span><\/p>\n

Si les nits sense dormir fan que es marquin les <\/strong><\/span>ulleres<\/span><\/strong> i donin sensaci\u00f3 de cansament<\/strong>, el <\/span>farciment de la zona amb \u00e0cid hialur\u00f2nic<\/strong><\/span> \u00e9s una opci\u00f3 que cal tenir en compte.<\/span><\/p>\n

De vegades el tr\u00e0fec del nad\u00f3 i tot el que comporta, ens resta temps per tenir cura de la cara, en aquest cas, tractaments d’higiene i hidrataci\u00f3<\/strong> en cabina<\/strong> o injecci\u00f3 de <\/strong><\/span>Skinbooster<\/span><\/strong> no ajuda a recuperar la lluminositat i hidrataci\u00f3 pr\u00e8vies.<\/span><\/p>\n

El <\/span>greix localitzat<\/span><\/strong> que pot persistir en abdomen<\/strong>, flancs<\/strong> o cartutxeres<\/strong> s\u00f3n subsidi\u00e0ries de tractament amb <\/span>criolip\u00f2lisi<\/span>.<\/span><\/strong> La <\/span>c<\/span>riolip\u00f2lisi<\/span> consisteix a sotmetre a zones concretes on hi ha <\/span>ac\u00famul<\/span> de greix a una t\u00aa inferior a 0\u00baC, en el cas de <\/span>Clatuu<\/span> que \u00e9s el dispositiu que disposem a la consulta, a -9\u00baC durant un temps determinat que pot oscil\u00b7lar entre 45-60 minuts . Aix\u00f2 permet una eliminaci\u00f3 d’un 20-22% de greix a cada sessi\u00f3. \u00c9s un procediment ambulatori i permet fer vida normal despr\u00e9s del tractament.<\/span><\/p>\n

La pell de l’abdomen<\/strong> es dist\u00e9n durant l’embar\u00e0s i de vegades costa que recuperi el to normal. La r<\/strong><\/span>adiofreq\u00fc\u00e8ncia <\/span><\/strong>o la injecci\u00f3 <\/strong><\/span>d’\u00e0cid <\/span>poli<\/span>-L-l\u00e0ctic<\/span><\/strong> permeten l’estimulaci\u00f3 de la formaci\u00f3 de col\u00b7lagen<\/strong> i millorar el to de la pell<\/strong>. La distensi\u00f3 per l’augment de volum de l’embar\u00e0s i fa que de vegades es produeixin estries. Sempre cal una valoraci\u00f3 de <\/span>l’<\/span>estr\u00eda<\/span> per veure quin tractament o tractaments s\u00f3n els adequats, <\/span>peelings<\/span><\/strong>, l<\/strong><\/span>\u00e0ser<\/span><\/strong>, <\/span>IPL<\/span><\/strong>, <\/span>bioestimulaci\u00f3<\/span><\/strong> s\u00f3n alguns.<\/span><\/p>\n

En resum, si acabes de ser mare, Felicitats!<\/span><\/p>\n

Si alguna cosa et preocupa, vine a veure’ns!<\/span><\/p>\n

L’equip <\/span>multidisciplinar<\/span> d’Esthetic<\/span> BCN, amb la <\/span>Dra. Molina<\/span><\/a> com a <\/span>endocrin\u00f2leg i <\/span>metge est\u00e8tic, la Dra. <\/a><\/span>Alba Salas<\/span> com a ginec\u00f2loga, la <\/span>Dra. Dos Santos<\/span><\/a> com a dermat\u00f2loga i la <\/span>Dra. <\/span>Torregrosa<\/span><\/a> com a internista, estarem encantats de valorar el teu cas concret i aconsellar-te l’opci\u00f3 o opcions m\u00e9s adequades. T’esperem!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Un dels moments m\u00e9s feli\u00e7os a la vida de les mares \u00e9s el naixement de cadascun dels seus fills. Durant el per\u00edode de l’embar\u00e0s es produeixen canvis f\u00edsics i emocionals que fan que el cos de la dona canvi\u00ef i s’adapti a aquesta situaci\u00f3. Un cop tenim el nostre nad\u00f3 als bra\u00e7os i ens inunda…Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":5,"featured_media":11283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,46,50],"tags":[1279,326,126,1277,930,1278,406],"class_list":["post-11280","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-salut-i-bellesa","category-tractaments-estetics","tag-eliminacio-greix-abdominal","tag-embaras","tag-lactancia-ca","tag-recuperacio-postpart","tag-sol-pelvic","tag-tractament-destries","tag-ulleres"],"yoast_head":"\nAcabes de ser la mare i notes canvis f\u00edsics que t'agradaria millorar? 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