{"id":11150,"date":"2023-05-15T10:58:24","date_gmt":"2023-05-15T10:58:24","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=11150"},"modified":"2023-05-15T10:57:49","modified_gmt":"2023-05-15T10:57:49","slug":"obesitat-menopausa-2","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/obesitat-menopausa-2\/","title":{"rendered":"Obesitat I Menopausa"},"content":{"rendered":"

L’obesitat<\/strong> \u00e9s un problema creixent als pa\u00efsos occidentalitzats. El canvi d’alimentaci\u00f3 de les darreres d\u00e8cades i el sedentarisme el converteixen en un problema de salut p\u00fablica. En moments espec\u00edfics de la vida, com podria ser la menopausa, es produeixen factors que poden agreujar la situaci\u00f3.<\/p>\n

L’obesitat \u00e9s una malaltia cr\u00f2nica<\/strong>, complexa i multifactorial que consisteix en una acumulaci\u00f3 excessiva de greix corporal<\/strong>.<\/p>\n

L’obesitat es mesura habitualment mitjan\u00e7ant l’\u00cdndex de massa corporal (IMC). L’IMC \u00e9s un indicador que es calcula pel que fa al pes i l’al\u00e7ada de la persona. Es considera que una persona t\u00e9 exc\u00e9s de pes quan el seu IMC est\u00e0 entre 25 i 30, i que t\u00e9 obesitat quan el seu IMC superior a 30.<\/p>\n

L’obesitat s’associa amb altres complicacions com hipertensi\u00f3 arterial, diabetis, dislip\u00e8mia, la s\u00edndrome d’apnees obstructives del son, esteatosi hep\u00e0tica, c\u00e0ncer, malaltia psiqui\u00e0trica com ansietat o depressi\u00f3, i osteoartrosi.<\/p>\n

L’obesitat no en t\u00e9 una causa \u00fanica. El seu origen \u00e9s multifactorial i entre els factors que la predisposen es troben, l’edat i la menopausa, factors gen\u00e8tics, el sedentarisme, la mala alimentaci\u00f3, l’estr\u00e8s, diversos f\u00e0rmacs, la cronodisrupci\u00f3 o la microbiota intestinal, entre d’altres.<\/p>\n

Durant la perimenopausa i la menopausa, es produeix una baixa dels estr\u00f2gens o hormones femenines. Aix\u00f2 d\u00f3na lloc a una disminuci\u00f3 del metabolisme basal, \u00e9s a dir, de les calories que gastem senzillament per respirar i mantenir els \u00f2rgans vitals funcionant. Produeix tamb\u00e9 un augment del greix visceral que \u00e9s el greix que envolta els \u00f2rgans com el fetge, els ronyons i fins i tot el pericardi. Alhora, el greix subcutani augmenta i es diposita en localitzacions on pr\u00e8viament no existia i amb tot aix\u00f2, un augment ponderal.<\/p>\n

At\u00e8s que la causa de l’obesitat \u00e9s multifactorial, \u00e9s a dir, \u00e9s deguda a m\u00faltiples factors, el seu tractament ha de ser tamb\u00e9 abordant diversos aspectes. \u00c9s imprescindible adoptar uns bons h\u00e0bits d’alimentaci\u00f3 i fer exercici f\u00edsic diari. De vegades necessitem donar suport psicol\u00f2gic i detectar alteracions en la conducta aliment\u00e0ria que puguin estar subjacents.Disposem a m\u00e9s de possible ajuda farmacol\u00f2gica i fins i tot quir\u00fargica que cal tenir en consideraci\u00f3.<\/p>\n

Si est\u00e0s en exc\u00e9s de pes, si tens obesitat o senzillament vols ajustar la teva alimentaci\u00f3 perqu\u00e8 sigui saludable, no dubtis en posar-te en contacte amb nosaltres. La Dra. Molina<\/a>, la Dra. Torregrosa<\/a> o la Dra. Serrabou<\/a> estarem encantades d’assessorar-te i acompanyar-te en el proc\u00e9s a aprendre a menjar correctament, portar una vida saludable i promoure la teva salut.<\/p>\n","protected":false},"excerpt":{"rendered":"

L’obesitat \u00e9s un problema creixent als pa\u00efsos occidentalitzats. El canvi d’alimentaci\u00f3 de les darreres d\u00e8cades i el sedentarisme el converteixen en un problema de salut p\u00fablica. En moments espec\u00edfics de la vida, com podria ser la menopausa, es produeixen factors que poden agreujar la situaci\u00f3. L’obesitat \u00e9s una malaltia cr\u00f2nica, complexa i multifactorial que consisteix…Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":5,"featured_media":11152,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,46],"tags":[309,58,280,1169,1207,617,177,172,857,1208],"class_list":["post-11150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-salut-i-bellesa","tag-alimentacio","tag-alimentacion-ca","tag-dieta-ca","tag-ejercicio-ca","tag-exces-de-pes","tag-exercici","tag-menopausa","tag-menopausia-ca","tag-obesitat","tag-tractament-obesitat"],"yoast_head":"\nObesitat I Menopausa - Esthetic BCN<\/title>\n<meta name=\"description\" content=\"Els ossos s\u00f3n la nostra estructura, mantenen la nostra postura i el pes dels nostres \u00f2rgans, ens donen suport i ens permeten el moviment.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/obesitat-menopausa-2\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obesitat I Menopausa - 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