{"id":10945,"date":"2022-11-18T09:47:38","date_gmt":"2022-11-18T09:47:38","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=10945"},"modified":"2022-11-16T11:49:56","modified_gmt":"2022-11-16T11:49:56","slug":"perimenopausa-menopausa-fitoterapia","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/perimenopausa-menopausa-fitoterapia\/","title":{"rendered":"Premenopausia, Menopausa i productes naturals FITOTER\u00c0PIA"},"content":{"rendered":"<p>Des d&#8217;Esthetic BCN volem ajudar a viure amb alegria aquesta meravellosa etapa que \u00e9s la menopausa i proporcionar informaci\u00f3 sobre les opcions per millorar la simptomatologia que incomoda.<\/p>\n<p>Les sufocacions o sudoraci\u00f3 s\u00f3n s\u00edmptomes molt freq\u00fcents que podem alleujar amb ter\u00e0pies naturals com \u00e9s la fitoter\u00e0pia. Si b\u00e9 per als s\u00edmptomes moderats o severs el millor tractament \u00e9s la ter\u00e0pia hormonal substitutiva, per a aquelles dones que no vulguin o no puguin utilitzar-la, hi ha altres alternatives.<\/p>\n<p>La fitoter\u00e0pia consisteix a utilitzar plantes medicinals per prevenir o alleujar s\u00edmptomes o malalties. \u00c9s una ter\u00e0pia molt \u00fatil en menopausa.<\/p>\n<p>Per alleujar les sufocacions disposem de diverses opcions:<\/p>\n<ul>\n<li><em><u>Isoflavones de soja i tr\u00e8vol vermell:<\/u><\/em><\/li>\n<\/ul>\n<p>Les isoflavones de soja i el tr\u00e8vol vermell, disminueixen la simptomatologia vasomotora, \u00e9s a dir les sufocacions i a m\u00e9s milloren l&#8217;atr\u00f2fia vaginal, la salut dels ossos i la cardiovascular. Se n&#8217;ha demostrat tamb\u00e9 l&#8217;efectivitat per millorar la mem\u00f2ria, l&#8217;atenci\u00f3 i l&#8217;estat d&#8217;\u00e0nim.<\/p>\n<p>No se n&#8217;aconsella l&#8217;\u00fas en dones amb antecedents personals de c\u00e0ncer de mama o d&#8217;endometri.<\/p>\n<p>Requereix un control especial en dones hipotiro\u00efdals.<\/p>\n<p>Cal evitar el consum d\u2019alcohol<\/p>\n<ul>\n<li><em><u>Cimicifuga racemosa<\/u><\/em>:<\/li>\n<\/ul>\n<p>La Cimifuga racemosa cont\u00e9 glic\u00f2sids triterp\u00e8nics que han demostrat el seu efecte sobre les sufocacions, la irritabilitat i l&#8217;insomni.<\/p>\n<p>T\u00e9 efecte benefici\u00f3s als ossos.Es pot prescriure en dones amb antecedents personals de c\u00e0ncer de mama o endometri o en aquelles que es trobin sota ter\u00e0pia hormonal amb f\u00e0rmacs antiestrog\u00e8nics.<\/p>\n<p>Hem de tenir especial precauci\u00f3 en dones hipertenses.<\/p>\n<ul>\n<li><em><u>Ll\u00fapol<\/u><\/em>:<\/li>\n<\/ul>\n<p>El ll\u00fapol es fa servir comunament per a l&#8217;elaboraci\u00f3 de la cervesa. Cont\u00e9 olis essencials i 8-prenilmaringenina que \u00e9s el fitoestrogen m\u00e9s potent, unes 100 vegades superior a les isoflavones de soja.<\/p>\n<p>Se n&#8217;ha demostrat tamb\u00e9 l&#8217;efecte benefici\u00f3s en els s\u00edmptomes de depressi\u00f3, ansietat i sobre l&#8217;insomni.<\/p>\n<ul>\n<li><em><u>Extracte citoplasm\u00e0tic de pol\u00b7len<\/u><\/em>:<\/li>\n<\/ul>\n<p>L&#8217;extracte citoplasm\u00e0tic de pol\u00b7len s&#8217;obt\u00e9 per un sistema d&#8217;extracci\u00f3 i purificaci\u00f3 de determinats p\u00f2l\u00b7lens i s\u00f3n rics en antioxidants, vitamines del grup B, \u00e0cids grassos poliinsaturats, metilserotonina i tript\u00f2fan.Aquesta composici\u00f3 permet reduir sudoraci\u00f3, sufocacions, millorar alteracions del son i cansament entre altres beneficis en el 40-60% de les dones que els prenen, sense contenir fitoestr\u00f2gens.<\/p>\n<p>Hi ha extractes de plantes que podem utilitzar, sempre sota supervisi\u00f3 m\u00e8dica, per millorar part de la simptomatologia associada a la menopausa, sobretot sufocacions i alteracions del son.<\/p>\n<p>Si teniu algun d&#8217;aquests s\u00edmptomes o voleu arribar a aquesta etapa en la millor de les condicions, no dubteu a venir a veure&#8217;ns i la <a href=\"https:\/\/estheticbcn.com\/ca\/equipo\/dra-mireia-torregrosa\/\"><em>Dra. Torregrosa<\/em><\/a> de <em>l&#8217;equip d&#8217;Esthetic BCN<\/em> us valorar\u00e0 i aconsellar\u00e0 sobre la millor prevenci\u00f3 i el millor tractament en el vostre cas concret.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des d&#8217;Esthetic BCN volem ajudar a viure amb alegria aquesta meravellosa etapa que \u00e9s la menopausa i proporcionar informaci\u00f3 sobre les opcions per millorar la simptomatologia que incomoda. Les sufocacions o sudoraci\u00f3 s\u00f3n s\u00edmptomes molt freq\u00fcents que podem alleujar amb ter\u00e0pies naturals com \u00e9s la fitoter\u00e0pia. Si b\u00e9 per als s\u00edmptomes moderats o severs el&#8230;<a class=\"more-link\" href=\"https:\/\/estheticbcn.com\/ca\/perimenopausa-menopausa-fitoterapia\/\">Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":5,"featured_media":10947,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,1118,47,46,49],"tags":[1130,1129,177,172,814,1128],"class_list":["post-10945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-menopausa","category-nutricio","category-salut-i-bellesa","category-tractaments-anti-edat","tag-fitoterapia-ca","tag-insomni","tag-menopausa","tag-menopausia-ca","tag-sudoracio","tag-sufocacions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Premenopausia, Menopausa i productes naturals FITOTER\u00c0PIA - Esthetic BCN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/perimenopausa-menopausa-fitoterapia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Premenopausia, Menopausa i productes naturals FITOTER\u00c0PIA - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"Des d&#8217;Esthetic BCN volem ajudar a viure amb alegria aquesta meravellosa etapa que \u00e9s la menopausa i proporcionar informaci\u00f3 sobre les opcions per millorar la simptomatologia que incomoda. Les sufocacions o sudoraci\u00f3 s\u00f3n s\u00edmptomes molt freq\u00fcents que podem alleujar amb ter\u00e0pies naturals com \u00e9s la fitoter\u00e0pia. 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