{"id":10846,"date":"2022-07-20T07:00:28","date_gmt":"2022-07-20T07:00:28","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=10846"},"modified":"2022-07-19T21:44:01","modified_gmt":"2022-07-19T21:44:01","slug":"quines-coses-son-importants-portar-al-necesser-durant-lestiu","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/quines-coses-son-importants-portar-al-necesser-durant-lestiu\/","title":{"rendered":"Quines coses s\u00f3n importants portar al necesser durant l&#8217;estiu?"},"content":{"rendered":"<p>Molts de nosaltres estem esperant i desitjant que arribin aquests dies de descans estiuenc per reposar forces i canviar la rutina.<\/p>\n<p>El tipus de roba que hem de portar segons el dest\u00ed de les nostres vacances solem tenir-ho clar, per\u00f2\u2026de vegades dubtem en quines coses s\u00f3n importants en el nostre necesser.<\/p>\n<p>Aqu\u00ed hi ha uns consells per tenir a l&#8217;\u00e8poca estiuenca una bona cura dels nostres cabells i <strong><a href=\"https:\/\/estheticbcn.com\/ca\/pell\">pell<\/a><\/strong>.<\/p>\n<p>Per al cos, i aprofitant que tindrem m\u00e9s temps, podem fer servir un exfoliant corporal dues vegades a la setmana permetent aix\u00ed que la crema hidratant sigui m\u00e9s efectiva, s&#8217;absorbeixi abans i no ens deixi sensaci\u00f3 d&#8217;humitat. La crema solar \u00e9s imprescindible si ens exposem al sol, sempre recordant que cal aplicar-la 20 minuts abans de l&#8217;exposici\u00f3 i anar repetint aplicacions cada dues hores aproximadament.<\/p>\n<p>Per als cabells, la utilitzaci\u00f3 de m\u00e0scares hidratants dues o tres vegades a la setmana, ajudar\u00e0 a protegir el cabell de l\u2019efecte que la sal i el clor exerceixen sobre ell. Recordem que hi ha preparats amb protecci\u00f3 solar per als cabells indicats en tot tipus i m\u00e9s accentuadament en aquells tenyits o decolorats.<\/p>\n<p>Per a la cara, la protecci\u00f3 solar \u00e9s la base. El factor de protecci\u00f3 ha de ser 50. Hi ha alguns preparats amb agents bloquejants de la pigmentaci\u00f3 que poden ser \u00fatils en pacients amb taques. Altres acompanyen la protecci\u00f3 solar amb elements antiaging i s\u00f3n ideals per a pacients a partir dels 45 anys. La gorra, la pamela i les ulleres de sol s\u00f3n elements importants que ens protegeixen de la radiaci\u00f3 solar. Si la pell \u00e9s greixosa, els s\u00e8rums amb \u00e0cid hialur\u00f2nic s\u00f3n bons aliats en la hidrataci\u00f3 de la pell sense deixar aspecte d&#8217;humitat. Recordem que els compostos amb retinol o \u00e0cid glic\u00f2lic no s&#8217;aconsellen si hi ha exposici\u00f3 solar. En cas d&#8217;utilitzar-los habitualment, haur\u00edem de consultar el metge per valorar disminuir la concentraci\u00f3 o canviar durant aquesta \u00e8poca altres compostos no fotosensibles.<\/p>\n<p>Per a l\u2019organisme en general, aigua abundant i evitar les hores de m\u00e0xim sol<\/p>\n<p>Feli\u00e7 estiu i no oblidis els imprescindibles al teu necesser!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Molts de nosaltres estem esperant i desitjant que arribin aquests dies de descans estiuenc per reposar forces i canviar la rutina. El tipus de roba que hem de portar segons el dest\u00ed de les nostres vacances solem tenir-ho clar, per\u00f2\u2026de vegades dubtem en quines coses s\u00f3n importants en el nostre necesser. Aqu\u00ed hi ha uns&#8230;<a class=\"more-link\" href=\"https:\/\/estheticbcn.com\/ca\/quines-coses-son-importants-portar-al-necesser-durant-lestiu\/\">Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":3,"featured_media":10848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,46],"tags":[296,290,295,112,1079,143,1080],"class_list":["post-10846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-salut-i-bellesa","tag-cabell","tag-cabello-ca","tag-estiu","tag-hidratacio","tag-necesser","tag-pell","tag-protector-solar-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quines coses s\u00f3n importants portar al necesser durant l&#039;estiu? - Esthetic BCN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/quines-coses-son-importants-portar-al-necesser-durant-lestiu\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quines coses s\u00f3n importants portar al necesser durant l&#039;estiu? - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"Molts de nosaltres estem esperant i desitjant que arribin aquests dies de descans estiuenc per reposar forces i canviar la rutina. El tipus de roba que hem de portar segons el dest\u00ed de les nostres vacances solem tenir-ho clar, per\u00f2\u2026de vegades dubtem en quines coses s\u00f3n importants en el nostre necesser. 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