{"id":10803,"date":"2022-05-18T07:00:35","date_gmt":"2022-05-18T07:00:35","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=10803"},"modified":"2022-05-18T13:10:29","modified_gmt":"2022-05-18T13:10:29","slug":"ens-apropem-a-lestiu-no-oblidem-fer-servir-protector-solar","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/ens-apropem-a-lestiu-no-oblidem-fer-servir-protector-solar\/","title":{"rendered":"Ens apropem a l’estiu, no oblidem fer servir protector solar"},"content":{"rendered":"

Per qu\u00e8 hem de fer servir protector solar?<\/strong>
\nLa resposta \u00e9s f\u00e0cil, hem de fer servir protector solar per evitar els efectes negatius de la radiaci\u00f3 sobre la nostra pell<\/a><\/strong>.<\/p>\n

Qu\u00e8 \u00e9s la radiaci\u00f3 solar?<\/strong>
\nLa radiaci\u00f3 solar \u00e9s el conjunt de radiacions electromagn\u00e8tiques que emet el sol. Els UVA, UVB i UVC. El 99% dels raigs ultraviolats s\u00f3n UVA ja que els UVB s’absorbeixen en gran quantitat per la capa d’oz\u00f3 i els UVC no arriben a la terra ja que s\u00f3n absorbits per l’atmosfera i l’oz\u00f3.<\/p>\n

En qu\u00e8 ens afecta la radiaci\u00f3 solar?<\/strong>
\nLa radiaci\u00f3 UVA es relaciona amb el fotoenvelliment i el c\u00e0ncer de pell tipus melanoma maligne. Els raigs UVA travessen el vidre i l’epidermis.<\/p>\n

La radiaci\u00f3 UVB es relaciona amb cremades i al\u00b7l\u00e8rgies solars. Hem de tenir en compte que no travessen el vidre i queden frenats per la dermis.<\/p>\n

Tots tenim mecanismes naturals per protegir-nos dels efectes negatius dels raigs ultraviolats per\u00f2 aquests mecanismes disminueixen amb l’edat. La nostra protecci\u00f3 natural seria, per exemple, la capa c\u00f2rnia, el pigment que s’associa al fototip de pell, la gen\u00e8tica o els antioxidants.<\/p>\n

T\u00e9 algun efecte positiu la llum solar?<\/strong>
\nNo tots els efectes de la llum solar s\u00f3n negatius, s’ha demostrat que l’exposici\u00f3 solar t\u00e9 un efecte antidepressiu, cal per a la s\u00edntesi de Vit D i es benefici\u00f3s en algunes malalties de la pell<\/p>\n

Quins s\u00f3n els efectes negatius?<\/strong>
\nHi ha nombrosos efectes negatius de l’exposici\u00f3 solar perllongada com s\u00f3n, la cremada solar, alteracions en la pigmentaci\u00f3 i aparici\u00f3 de taques tipus melasma, lent\u00edgens o ef\u00e8lides; aparici\u00f3 d’arrugues, alteracions vasculars com la cuperosi, les aranyes vasculars, afinament de pell, p\u00e8rdua d’elasticitat i aparici\u00f3 de lesions premalignes o malignes com el carcinoma basocel\u00b7lular o el melanoma.
\nEn medicina, la prevenci\u00f3 \u00e9s sempre el millor tractament aix\u00ed que ara m\u00e9s que mai, ens hem de protegir dels efectes negatius de l’exposici\u00f3 a la llum solar.<\/p>\n

Com ho podem fer?<\/strong>
\n-Evitant l’exposici\u00f3 a les hores de m\u00e0xim \u00edndex de radiaci\u00f3 UV
\n-Usant gorres, ulleres de sol
\n-Utilitzant un Protector Solar adequat a la nostra pell.<\/p>\n

Els fotoprotectors solars actuen mitjan\u00e7ant filtres, uns absorbeixen part de la radiaci\u00f3, altres reflecteixen part de la radiaci\u00f3 i altres dispersen els raigs solars; aix\u00ed disminu\u00efm la quantitat de radiaci\u00f3 que arriba a la nostra pell.<\/p>\n

Tots els filtres solars s\u00f3n iguals?<\/strong>
\nNo, els filtres solars poden ser f\u00edsics, qu\u00edmics o biol\u00f2gics.
\n-Els f\u00edsics s\u00f3n aquells que consten de pigments inorg\u00e0nics que fan de pantalla. Antigament deixaven un aspecte blanquin\u00f3s a la pell, actualment les part\u00edcules s\u00f3n cada vegada menors i eviten aquest efecte poc agradable
\n-Els qu\u00edmics: S\u00f3n compostos org\u00e0nics que absorbeixen radiacions ultraviolades. Poden ser efica\u00e7os per absorbir UVB i\/0 UVA
\n-Els biol\u00f2gics: S\u00f3n mol\u00e8cules antioxidants que neutralitzen els radicals lliures que es produeixen despr\u00e9s de lexposici\u00f3 solar i que s\u00f3n causants del fotoenvelliment.<\/p>\n

Qu\u00e8 \u00e9s l\u00edndex de protecci\u00f3 solar?<\/strong>
\nL’\u00edndex de protecci\u00f3 solar ens d\u00f3na una idea de quant de temps es pot al sol amb la pell protegida, respecte a la pell sense protecci\u00f3.<\/p>\n

Si em protegeixo al mat\u00ed en aixecar-me, tinc prou per a tot el dia?
\n\u00c9s molt important aplicar-ne la quantitat suficient, uns 20 minuts abans d’exposar-nos al sol i anar reposant la protecci\u00f3 de forma peri\u00f2dica.<\/p>\n

No ens hem d’oblidar d’una zona delicada com s\u00f3n els ulls i fer servir sempre ulleres solars amb filtres adequats.<\/p>\n

Per evitar el fotoenvelliment i el c\u00e0ncer de pell, no oblidis fer servir di\u00e0riament i de forma correcta el protector solar.<\/p>\n","protected":false},"excerpt":{"rendered":"

Per qu\u00e8 hem de fer servir protector solar? La resposta \u00e9s f\u00e0cil, hem de fer servir protector solar per evitar els efectes negatius de la radiaci\u00f3 sobre la nostra pell. Qu\u00e8 \u00e9s la radiaci\u00f3 solar? La radiaci\u00f3 solar \u00e9s el conjunt de radiacions electromagn\u00e8tiques que emet el sol. Els UVA, UVB i UVC. El 99%…Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":3,"featured_media":10805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,46,49],"tags":[918,144,1066,145],"class_list":["post-10803","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-salut-i-bellesa","category-tractaments-anti-edat","tag-cancer-de-pell","tag-envelliment","tag-fotoprotector-solar-ca","tag-taques"],"yoast_head":"\nEns apropem a l'estiu, no oblidem fer servir protector solar - Esthetic BCN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/ens-apropem-a-lestiu-no-oblidem-fer-servir-protector-solar\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ens apropem a l'estiu, no oblidem fer servir protector solar - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"Per qu\u00e8 hem de fer servir protector solar? La resposta \u00e9s f\u00e0cil, hem de fer servir protector solar per evitar els efectes negatius de la radiaci\u00f3 sobre la nostra pell. Qu\u00e8 \u00e9s la radiaci\u00f3 solar? La radiaci\u00f3 solar \u00e9s el conjunt de radiacions electromagn\u00e8tiques que emet el sol. Els UVA, UVB i UVC. 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