{"id":10131,"date":"2020-06-05T07:00:20","date_gmt":"2020-06-05T07:00:20","guid":{"rendered":"https:\/\/estheticbcn.com\/?p=10131"},"modified":"2020-06-08T10:50:37","modified_gmt":"2020-06-08T10:50:37","slug":"moment-de-recuperar-rutines-i-tornar-al-nostre-pes-i-forma-fisica","status":"publish","type":"post","link":"https:\/\/estheticbcn.com\/ca\/moment-de-recuperar-rutines-i-tornar-al-nostre-pes-i-forma-fisica\/","title":{"rendered":"Moment de recuperar rutines i tornar al nostre pes i forma f\u00edsica"},"content":{"rendered":"

Despr\u00e9s d’aquestes setmanes de confinament en qu\u00e8 hem fet tots un gran esfor\u00e7 personal per poder controlar la pand\u00e8mia per Covid-19 ara toca tornar a poc a poc a reprendre les nostres rutines i el nostre dia a dia.<\/p>\n

Els \u00faltims resultats de les enquestes realitzades per la SEEDO (Societat Espanyola per a l’Estudi de l’Obesitat), mostren un augment mitj\u00e0 de pes d’entre 2 i 3 kg causa de l’augment de l’consum cal\u00f2ric i a la menor activitat f\u00edsica realitzada durant aquestes \u00faltimes setmanes i remarquen la import\u00e0ncia del control del pes com una mesura preventiva essencial enfront de la Covid-19 ja que, l’evid\u00e8ncia cient\u00edfica, confirma que un dels factors identificats de pitjor pron\u00f2stic, en la infecci\u00f3 per coronavirus, \u00e9s el sobrep\u00e8s o obesitat.<\/p>\n

Doncs b\u00e9, ara \u00e9s el moment de tornar a cuidar-nos, principalment per millorar la nostra salut per\u00f2 tamb\u00e9 per sentir-nos millor despr\u00e9s d’aquests durs mesos.<\/p>\n

Us oferim un programa global partint d’una primera visita en la qual realitzarem una an\u00e0lisi de la composici\u00f3 corporal mitjan\u00e7ant imped\u00e0ncia bioel\u00e8ctrica, valorant les proporcions corporals i dissenyant una pauta nutricional<\/a><\/strong> adaptat a cada pacient i les seves necessitats personals. L’estrat\u00e8gia diet\u00e8tica \u00e9s fonamental per perdre pes i combatre el sobrep\u00e8s i l’obesitat aix\u00ed com per millorar el nostre metabolisme i controlar comorbiditats com la diabetis, hipertensi\u00f3, dislip\u00e8mia, s\u00edndrome d’ovari poliqu\u00edstic …Durant el seguiment, valorarem si cal iniciar algun tractament farmacol\u00f2gic que ens ajudi a arribar al nostre pes objectiu.<\/p>\n

A m\u00e9s de l’estrat\u00e8gia diet\u00e8tica, que \u00e9s vital per aconseguir un control metab\u00f2lic, podem complementar el programa amb tractaments que ens ajudaran a disminuir els c\u00famuls de greix o cel\u00b7lulitis en zones concretes. Parlem de tractaments com el Cooltech<\/a><\/strong>, la carboxiter\u00e0pia<\/a><\/strong>, la mesoter\u00e0pia<\/a><\/strong>, les ones de xoc<\/a><\/strong>, fins i tot tractaments per tonificar certes zones com el <\/em>slim-up<\/strong> amb el que vam aconseguir enfortir i millorar el to muscular amb l’estimulaci\u00f3 electromagn\u00e8tica d’alta intensitat.<\/p>\n

Disposem de m\u00faltiples opcions per poder individualitzar en cada pacient i escollir l’estrat\u00e8gia \u00f2ptima de tractament depenent de la zona que vulguem tractar i de les seves caracter\u00edstiques.<\/p>\n

Us esperem a la consulta!<\/p>\n","protected":false},"excerpt":{"rendered":"

Despr\u00e9s d’aquestes setmanes de confinament en qu\u00e8 hem fet tots un gran esfor\u00e7 personal per poder controlar la pand\u00e8mia per Covid-19 ara toca tornar a poc a poc a reprendre les nostres rutines i el nostre dia a dia. Els \u00faltims resultats de les enquestes realitzades per la SEEDO (Societat Espanyola per a l’Estudi de…Llegir m\u00e9s<\/a><\/p>\n","protected":false},"author":3,"featured_media":10133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,47,50],"tags":[53,761,635,141,762,284,760],"class_list":["post-10131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esthetic-bcn-ca","category-nutricio","category-tractaments-estetics","tag-carboxiterapia","tag-eliminar-cellulitis","tag-eliminar-greix-localitzat","tag-mesoterapia-ca","tag-pauta-nutricional-ca","tag-perdua-de-pes","tag-tonificacio-muscular"],"yoast_head":"\nMoment de recuperar rutines i tornar al nostre pes i forma f\u00edsica - Esthetic BCN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estheticbcn.com\/ca\/moment-de-recuperar-rutines-i-tornar-al-nostre-pes-i-forma-fisica\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moment de recuperar rutines i tornar al nostre pes i forma f\u00edsica - Esthetic BCN\" \/>\n<meta property=\"og:description\" content=\"Despr\u00e9s d’aquestes setmanes de confinament en qu\u00e8 hem fet tots un gran esfor\u00e7 personal per poder controlar la pand\u00e8mia per Covid-19 ara toca tornar a poc a poc a reprendre les nostres rutines i el nostre dia a dia. 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